NUTRIENT DENSE, PLANT-BASED NUTRITION
HEALTH CONSULTATION + MEAL PLANS
Do you suffer from bloating, lack of energy, or do you just want to feel better in general? Eating a plant-based diet helps activate the natural healing processes in the human body and restores physical and emotional well-being. She helps people transition to healing through a gently detoxifying plant-based diet which will increase their vitality and allow them to feel better in life!
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Kimora has studied a variety of traditions and healing modalities to determine the best options for you.
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She specializes in Cleanses, Supplemental Herbs and Sports Nutrition.
YOGA THERAPY + HEALING ARTS
Kimora has studied yoga since the age of 7 and is a third generation Iyengar student. Since then, she has completed two 200hr RYT certifications where she studied Iyengar Alignment, Vinyasa Flow, Ashtanga Practice, Meditation, Body Adjustments and Injury Care, Ayurveda and Holistic Health Care and Remedies. Her classmates and past clients have said she is especially talented at body adjustments and massage.
Her most recent training was Sacred Energy Arts, taught by Sifu Matthew Cohen at the Malibu Healing Center. This training focused on Yoga, Qi Gong, Tai Chi, Physical Therapy, Fitness, Sound Therapy, Dance, Poetry, & Shamanism.
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Yoga is an amazing practice for the mind, body and spirit. Lengthen, strengthen, and build mental, physical and spiritual awareness with Kimora. She is available for privates, groups, and even childrens yoga!
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CONSCIOUS CONSUMER CONSULTING
Life changed for Kimora when she realized:Â you are what you absorb!
With conscious consumer consulting, Kimora will survey your habits of consumerism ( food pantry, closet, cleaning and skin care products, etc. ) and give you insight into healthier, more sustainable and environmentally sound options you will love! Kimora has a knack for finding companies with excellent ethics, and has built relationships with some of the best to get you great discounts!
FITNESSÂ TRAINING
As a record breaking track & field athlete who has scored top 5 in multiple events at the Eastern College Athletic Conference (ECAC) , Kimora has mastered the skills of endurance, speed, strength and agility. If you are interested in getting fit, building muscle, toning your body, losing weight, and increasing your athletic skill set, a session with Kimora will help you reach your goals.
GUIDED MEDITATION
Meditation is an amazing tool to decrease stress, develop clarity, dive into a practice of self knowledge, and regain balance when we lose our center.
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Whether you are a beginner and don't know how to start, or a seasoned meditation practitioner, Kimora will give you uplifting guidance and techniques to begin your practice and provide motivation to maintain it.
ENERGETICS AND CHAKRA BALANCING
With Kimora's Chakra Balancing Session, people claim to feel clear, relaxed, and "so much better!" after each session. Kimora is trained in mindfulness and Qi gong and loves showing my people how daily implementation just a few energetic techniques can make an enormous difference to their health.Your session is tailored to to work on your specific goals and needs, with take home exercises.
BUSINESS AND MINDFUL CREATION
As the CEO and Founder of a successful health Foods Company, Kimora can give sage advice about the process of achieving goals and starting a business. Whatever your idea, Kimora can help you get started on the right path.
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Kimora can help you :
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- clarify your idea
- write your business plan
- outline a step by step guide to launch.
- get business credit
- build online presence
- make promotional material
- reach your target market
VIOLA LESSONS
Kimora has played the viola since she was 5 years old and has recently booked commercials using this skill set. She spent over 10 years in the DC Youth Orchestra and played for the National Cathedral, where she won the music award as well. She loves children and offers private lessons. Children (age 5 - 12 or beginners, no matter the age) will need their own instrument and stand, but Kimora will provide the music.